September 18th - 20th, 2009
Reviving your Life: Exploring Raw and Live Cuisine
We have the ability to transform our lives with the thoughts we choose to feed our minds and the foods we choose to nurture our bodies. Imagine feeling full of energy, vitality, breath, and well-being. Imagine replacing old eating habits with better informed choices that are raw, super-nutritional, and empowering to your health.
Facilitated by the Gray Bear staff and guest instructors, Reviving Your Life: Exploring Raw & Live Cuisine teaches you how to work with living foods for the living body. Whether you are looking for new ways to heal or restore your body or preventative ways to keep your body whole, this retreat is an excellent opportunity to rejuvenate, discover new recipes, and gain practical information about the benefits of fresh, raw foods. Join us at Graybear in keeping it simple as we take a new approach to cooking it up in the kitchen.
Linda Lagos will be our featured guest speaker and raw food presenter.
About the instructor
Linda Lagos is a certified Raw Culinary arts associate
Chef/Instructor, author and culinary consultant who studied at Living
Light Culinary Arts Institute, the nation's premier raw vegetarian
culinary arts school under the direction of internationally known raw
vegetarian, living foods instructor Cherie Soria. She is the author of
two books: Let's Get Started Eating Raw Foods and Living Food for
Everyone.
Registration
Workshop Fee is discounted at $355* if paid in full by August 5th. Late registration fee increases to $370 with balance due five days prior to event. If combined with 7-day fasting retreat, total fee is $1700.00.
Arrival Departure schedule:
Please plan to arrive between 4:00-6:00 pm on Friday afternoon. We’ll have dinner at 6:00pm and have a checkout time around 2:00 Sunday afternoon. On the day of your arrival, we will have a local number to call if you are having any travel difficulties. (*) Gray Bear is a two hour drive from the airport, so please plan arrival time/ departure time with this in mind.
More info on Raw Foods: Gray Bear Raw food presenter and
dear friend, Laura Button is serving the Nashville area with Raw
foods! For more info, click here. Way to go Laura!