May 1st - 3rd, 2009

Yoga for Your Life with Leah Bray Nichols









Leah Bray Nichols leads this Spring weekend yoga retreat at the beautiful Gray Bear Lodge. Our weekend blends the enjoyment of yoga with quality time spent in nature.

Leah's teaching infuses the study of life and yoga philosophy into the asanas. Each class is carefully crafted to help you bring your awareness from the dynamic external (physical) body to an internal experience of calm reflection. The intention is to integrate strength, will, receptivity and relaxation with the progression of each asana sequence.

Retreat tuition includes four yoga classes, shared lodging, all meals and full use of facilities for the weekend including wood-fired sauna and hot tub. Additionally, massage and bodywork appointments are offered for an additional charge. There may be a few private cabins available for an extra charge.



Who should attend:
Appropriate for all yoga practitioners.

About the Instructor:
Leah is the primary teacher and founder of Evergreen Yoga Center in Memphis, Tennessee. She has been practicing yoga for 13 years and teaching for 8. She is a member if the Iyengar National Association of the U.S.

Registration:
Early registration price is $385, if paid in full by March 1st, $410, if paid in full after March 1st. $100 non-refundable deposit will reserve your place at the retreat. For info or to reserve your spot, contact us at 901-726-1115 or info@evergreenyogamemphis.com.

Cancellation and refund policy: If you cancel before April 1, you will receive a refund minus your $100 non-refundable deposit. We are unable to offer refunds for cancellations made after April 1. If you are unable to go, it is possible to transfer your retreat reservation to another person.




Here's what past retreat participants have to say: "Leah has the ability to communicate the nuances of the asanas and the philosophy of Patanjali's teaching which has infuses my life with vitality, tranquility, and mental stability. Gray Bear is a beautiful place for the yogis to come together in loving fellowship. It is truly a restorative retreat." – Diane L.

"Even though there were people of all different levels in each class, you did a good job of staying focused on all of us, and using the wonderful atmosphere and abundant good energy to make your classes flow. My clearest memory is of being in viparita karani and feeling the gentle breeze through the window, and hearing the birds sing. It was magical. Of course, I also loved the mud facials, swimming in the waterfall, the sauna, the mud hut I stayed in ... ahhh. Can't wait to go back!" – Leanne K.

"Leah's classes at her studio: Evergreen Yoga = $$ Yoga Retreat at Gray Bear Lodge = $$$ Yoga with Leah at Gray Bear Lodge = PRICELESS" – Ann B.

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