March 13th - 15th, 2009
March 27th - 29th, 2009
April 24th - 26th, 2009
May 8th - 10th, 2009
"Spring Rest and Relaxation"
"The best way to experience Gray Bear is
slowly, one breath, one step, one moment,
at a time. This R and R retreat is such a
wonderful way to do just that" - E.W.
Our popular R and R weekends are based on our basic need to take time for ourselves. They are rooted in simplicity. During this time, we won't have a specific program, but rather you'll have time to live and enjoy life exactly as you desire. Our attentive, caring staff will be there to nourish your body. Relaxation, tranquility beautiful evenings, rejuvenating days... all are waiting for you here at Gray Bear.
Choose to join, or not to join as you see fit, your schedule is your own.
- Daily morning Meditation and Yoga class
- Luxuriate in our wood-fired sauna
- Hike our trails, enjoy being in nature
- Soak in the tropical paradise of our WATSU pool and stone hot tub
- Schedule Massage Therapy, Thai Massage, WATSU or Breema
- Spend some time journaling or just sitting in silence
- Choose to sleep in, watch the sunrise, the stars shine and your spirit soar
Registration
Rates, based on accommodation, are per person, per night, two night minimum. Price range for the weekend is from $250-$400 per person. Please contact us for availability.
*All prices include tuition, meals, lodging and full use of facilities. All balances are due five days before retreat begins. MC/Visa accepted. To register please send a $100 non-refundable deposit or full payment to: Gray Bear Lodge, PO Box 682 Hohenwald, TN 38462. Map and details will follow registration.