April 1st - 5th 2009
"Primordial QiGong:
Health, Longevity, and Wisdom
with Kenneth Cohen
At Gray Bear
About the teaching: PRIMORDIAL QIGONG (Hunyuan Gong) is a powerful system of healing exercises and meditations from China. It is the legacy of Hu Yaozhen, the Taoist priest and healer who coined the term "medical qigong." Primordial Qigong is Cleansing because it cleanses the body of impure and stagnant energy (qi); Rejuvenating because it recharges the body with fresh healing energy, and circulates energy through the body's major meridians; and Harmonizing because it creates a feeling of harmonious unity with all that is-- the true Immortality.
Students will learn:
- The COMPLETE 12 meditative exercises of Primordial Qigong
- The Healing Benefits of Primordial Qigong
- The effect of Primordial Qigong on athletic performance
- The Human Energy System: how awareness of the dan tian (energy centers) increases vitality and strength
- Qigong Meditation and Healing Imagery
- How science validates Qigong
- Taoist Philosophy: the spiritual roots of Qigong
Primordial Qigong is suitable for any greater alive The course is open to beginners.